About the show
Conversations to help us live life in full
The Mothership is a weekly video podcast hosted by Daphne Oz for curious, multi-faceted people who want to live more beautiful, delicious, informed, and fulfilling lives.
“Taking good care of yourself should always be delicious.”
The show
What we talk about
Each week, we give you actionable inspiration you can use: a recipe, a reading list, a conversation that makes you think or a better question to ask at dinner and a more layered understanding of your life and the world around you.
Stay Delicious & Gorgeous
Food, beauty and style, with the joy left in.
Kids, Family & Relationships
Parenting, partnership and the people who make home.
Take Care of You
Health, wellness and the habits that actually stick.
Making Sense of Headlines
The week's news, unpacked without the noise.
Your host
Daphne Oz
- Emmy Award-winning host
- New York Times-bestselling author
- Natural foods chef
- Mother of four
Daphne Oz is an Emmy Award-winning television host, New York Times-bestselling author, natural foods chef, wife and mother of four.
Formerly co-host of ABC's The Chew and now co-host of FOX's MasterChef Junior alongside Gordon Ramsay, Daphne has written several bestselling cookbooks. She trained as a chef at the Natural Gourmet Institute and graduated from Princeton University.
The Mothership is the first show she owns outright: her table, her guests, her questions.
Follow along at DaphneOz.com and @DaphneOz
- A new episode every week
- Weekly
- Unhurried nuance, not noise
- A conversation
- Watch on YouTube, listen anywhere
- Video + audio